Interested in private yoga or group yoga sessions?
Yoga sessions can be done anywhere! – In the workplace, in a park, in a public studio or home studio, or anywhere else you can come up with!
Classes are typically one hour in length, but can be adjusted to time constraints of class participants or environment. Classes are customized to students of all levels, from beginner to advanced. I will meet you where you are in your practice. Private sessions begin at $80 per hour.
Whether you are looking to deepen the philosophical aspect of your practice or work on a particular pose, a private session is a great way to accomplish what you’re seeking. The one-on-one instruction allows for a deeper dive into your yoga practice.
Group yoga is growing in popularity in the workplace and for social events, such as wedding parties and birthday parties. Yoga provides a great way to connect with others in the class in an exploratory, supportive, and healthy environment. Corporate yoga provides employees with improved concentration, mobility, decreased stress levels, and decreased physical pain in the back, neck, and shoulders.
Please take a moment to answer the following questions so I can create a lesson catered to your specific needs and goals. I will respond to your request within 4 business days to work out additional details.